Dziennik wanderer, 17 gru 10

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Wow. So, apparently all I need to do to get myself back into it, is force myself to do everything I hate.

It's official, as of today I lost 30lbs.
I had 3 or 4 days where I couldn't be bothered, but yesterday and today I stuck to it 100% and I weighed in today at 220.2 lbs :)

I won't take my official weight (and won't step on the scale) until Sunday. Every Sunday and every Wednesday. I hope you guys are back at it.

You may regret many things in life, but losing weight won't be one of them!

Zobacz Kalendarz Diety, 17 grudnia 2010:

1130 kcal

Tłusz: 51,00g | Białk: 25,00g | Węglo: 154,00g. Śniadanie: Instant Pancit Canton. Obiad: pancit. Przekąski/Inne: 100 Calorie Cakesters, Mousse Temptations - Chocolate Indulgence. więcej...