Dziennik princess_buttercup, 22 gru 10

Got the bug for a couple days and wasn't able to track my food. But I was told that I must be pretty healthy because I didn't get nearly as sick as I should have. :)

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897 kcal

Tłusz: 34,81g | Białk: 74,30g | Węglo: 78,71g.   Śniadanie: cashew butter, apple, Lemon Butter Tilapia With Shrimp, broccoli. Obiad: mixed vegetables , Chicken Dijon I. Przekąski/Inne: muscle milk powder. więcej...

1460 kcal

Ćwiczenie: Sledding - 1 godzina i 45 minut, Odpoczywanie - 14 godziny i 15 minut, Spanie - 8 godziny. więcej...