Will ya look at that! Woosh. How much water weight has to come off first? Am I starting to loose fat now? I am not dehydrated so I must be.
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83,7 kg
Do tej pory straciłeś: 9,7 kg.
Wciąż do stracenia: 7,5 kg.
Zastosowanie diety: Dość Dobrze.
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837 kcal
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Tłusz: 67,98g | Białk: 39,27g | Węglo: 18,44g.
Śniadanie: Spectrum Organic Virgin Coconut Oil. Lunch: Tuscan Garden Buttermilk Ranch Dressing, Egg, Lettuce Salad with Assorted Vegetables. Obiad: Mushrooms, Summer Squash , Kroger Ground Beef Chuck 80/20. Przekąski/Inne: Planters Deluxe Mixed Nuts. więcej...
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Traci 5,1 kg na tydzień
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