Dziennik Jamie789123, 22 gru 10

So Today My Dad Called Me A Pig. I Dont Know What Parent Calls there child that But Okay. I Havent Even Eaten Anything in the house all day. Ive only eaten Lunch At School. No Breakfast , No Snacks Yet im A Pig. I Guess I Won't have dinner either , so I wont be thought of as a "pig".




*** Thank You All For The Kind Comments And Advice***(:

Zobacz Kalendarz Diety, 22 grudnia 2010:
1363 kcal Tłusz: 42,81g | Białk: 74,52g | Węglo: 171,63g.   Lunch: koolaid, corn, candy cane, tater tots, white rice, orange chicken , fat free chocolate milk. Obiad: townhouse crackers, pepper, salt, mayo, light tuna in water, water. Przekąski/Inne:  nacho cheese doritos, cheese pizza. więcej...
2637 kcal Ćwiczenie: Siedzenie - 4 godziny, Stanie - 1 godzina, Chodzenie (Ćwiczenia) - 5.5/kph - 15 minut, Praca w Biurze Siedząca - 6 godziny, Odpoczywanie - 2 godziny i 45 minut, Spanie - 10 godziny. więcej...

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Komentarze 
Sometimes adults don't know what the hell they are doing. Learn how to eat healthy and how to get and stay fit. Skipping meals won't help and can actually make getting healthy more difficult. You should pm K8yk. She can help you.  
22 gru 10 przez użytkownika: rjenkins27
Guess he's not getting a Fathers Day gift next year... 
22 gru 10 przez użytkownika: FiLL
I know he's your dad, but what YOU think about you matters way more than what HE thinks. It's really crappy that he said that to you but don't let that be an excuse for you not to take care of your body. That is your responsibility. I'm glad you found this site, hon, learn as much as you can about proper nutrition balanced with healthy exercise. Undereating & overexercising will NOT help you lose weight. There are tons of people here (myself included!) who are willing to help you come up with a plan to reach your goals. Hang in there kiddo! 
22 gru 10 przez użytkownika: kstubblefield
It sounds like you are more mature than your dad. You are doing the right thing to try and take care of yourself and be healthy. You should not cut out meals. No one should call people bad names like that, and especially a parent. Parents are supposed to support and encourage their kids. Be proud of yourself for taking responsibility for your health. I wish you luck. 
22 gru 10 przez użytkownika: jlgenna

     
 

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