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Okay, yesterday I was going to be under 1500 calories, but when I got home last night there was a package from Harry & David. I was only going to have one chocolate covered cherry and one truffle, but they were just too delicious to put down...
One last work party today and then I am going to return to normal weight!
That is... until Christmas...
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48,4 kg
Do tej pory straciłeś: 3,6 kg.
Wciąż do stracenia: 2,1 kg.
Zastosowanie diety: Dość Dobrze.
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3547 kcal
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Tłusz: 137,14g | Białk: 117,16g | Węglo: 423,89g.
Śniadanie: Pears, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Pork, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Mars Chocolate Mix Variety Pack (Minis), Godiva Dark Chocolate Truffles, Godiva Dark Chocolate Truffle, Claxton Old Fashioned Fruit Cake, Twix Twix (Fun Size), Peanut M&M's (Fun Size), Ghirardelli Dark Chocolate Squares with Caramel Filling. Obiad: Sam's Choice Creamy Spinach Artichoke Stuffed Chicken Breast, La Terra Fina Swiss Cheese, Grilled Onion & Portobello Mushroom Dip, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine, White Table Wine, Tortellini Pasta with Cheese Filling, Grape Tomatoes, Freebirds Roasted Veggies (Freebird), Buckhorn Grill Fire Roasted Veggies, Harris Teeter Angus Beef Sirloin Tip Steak, Chocolate Puddings, Apple Pie, Culver's Bananas Foster Sundae (1 Scoop). Przekąski/Inne: Caramel Coated Cookie with Nuts, Lindt Lindor Truffle Balls. więcej...
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1666 kcal
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Ćwiczenie:
Ćwiczenia Rozciągające (Joga) - 7 minut, Prace Domowe - 3 godziny, Spanie - 6 godziny, Odpoczywanie - 8 godziny i 33 minut, Siedzenie - 1 godzina, Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 50 minut, Praca w Biurze Siedząca - 4 godziny i 30 minut. więcej...
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Zyskuje 0,6 kg na tydzień
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 Komentarze
You are too funny.I am happy since I have got pregnant I can't handle sweets anymore. It has made my life so much simpler. Now if I could ever ditch coffee drinks.
18 gru 13 przez użytkownika: iamachristianjesusfreak
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I wish I couldn't handle sweets, that would make eating healthy 100x easier!
18 gru 13 przez użytkownika: The Blue Box
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I have no good advice for avoiding sweets. All I know is the less I eat of them the less I like them. My tastes are way more interested in veggies and comfort foods.
18 gru 13 przez użytkownika: iamachristianjesusfreak
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Thats also my problem with sweets. I can't just get enough so thats why I try not to buy any that way I wont have easy acces to them. Even the protein and snack bars I always end up eating more than one serving. :)
18 gru 13 przez użytkownika: JAM507
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Historia Wagi The Blue Box
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