|
Well let me start again.. I don't know how much calories I need daily. As I have tried 800 then 1000 and now 1200. Seems like my body goes into starvation mode.. Just need to try harder.
|
1101 kcal
|
Tłusz: 62,49g | Białk: 72,49g | Węglo: 61,70g.
Śniadanie: Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Enterprise French Polony, Egg (Whole) , Cheddar Cheese , Coconut Oil, Sasko Cake Flour. Lunch: Mrs. H. S. Balls Original Chutney, Vinegar , Chicken Thigh Meat and Skin . Obiad: White Rice, Beef Goulash, McCain Country Crop. Przekąski/Inne: Woolworths Nectarine. więcej...
|
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|