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1103 kcal
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Tłusz: 70,22g | Białk: 64,29g | Węglo: 60,98g.
Śniadanie: Blueberries , Nush Almond Milk Yogurt, Coconut Milk or Cream (Liquid with Water, Canned), Oatly Oat Milk. Lunch: Cucumber (with Peel) , By Sainsbury's 7% Fat Turkey Thigh Mince, Lettuce, Radish, Olive Oil. Obiad: Violife Greek White Block, Chives , Pine Nuts (Pignolias), Cooked Spinach (Fat Added in Cooking). więcej...
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