I'm feeling confident that I can now go down with my weight so here I go.
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668 kcal
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Tłusz: 6,35g | Białk: 60,46g | Węglo: 87,66g.
Śniadanie: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Chicken Breast Meat , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Obiad: Morrisons Cranberry Sauce, Tesco 100% Pure Squeezed Orange Juice, Orange Marmalade , Sainsbury's Runny Honey, Morrisons Long Grain Rice, Chicken Breast Meat, Tea with Skimmed Milk. Przekąski/Inne: By Sainsbury's Instant Skinny Latte. więcej...
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