Dziennik Suzette M, 03 sty 14

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Good morning!!!
I didn't join to go on a diet. I think it will help recording what I eat everyday to see what I am doing wrong and why I am not able to lose.
I mentioned before that I don't carry my cup of sweet tea around any more and that is a big step for me. I really miss my sippy cup of tea.
If anyone has ANY suggestions for me please feel free to let me know.
Oh, and I am also trying to quit smoking in the middle of all this! Gum has become a friend. lol More later! :)

Again not much of an appetite. I did find a new juice I like to help cut down on drinking tea. No tea at all today!!! The exercise part is hard for me to fill out. I ran errands for several hours today and went grocery shopping. I came home and Fibromyalgia demanded I lay down and stop for the day.

I am still fighting having to have something to drink in my hands at all times. I think I stay full of fluid and that's why I don't eat well. That and I hate cooking for one.

Zobacz Kalendarz Diety, 03 stycznia 2014:

332 kcal

Tłusz: 0,42g | Białk: 1,85g | Węglo: 84,32g. Śniadanie: Coffee with Sugar. Lunch: Banana. Przekąski/Inne: Water (Bottled), V8 Splash Strawberry Kiwi. więcej...

1785 kcal

Ćwiczenie: Zakupy - 1 godzina, Odpoczywanie - 15 godziny, Spanie - 8 godziny. więcej...

1 użytkownik wspierający Wsparcie

Komentarze

Good for u chick x

03 sty 14 przez użytkownika: sammylee7

I'm the same way with iced tea. I drink plain unsweetened tea mixed with Crystal Light lemonade.

03 sty 14 przez użytkownika: Betteme17

I need something else to drink than coffee. Never tried iced tea

03 sty 14 przez użytkownika: sammylee7

That's two big steps Suzette ! Gary stopped drinking sweet tea and went to unsweet tea . He hated it at first but now that is all he drinks . He tried to stop smoking but when he is hurting so bad he has to smoke . he says it helps with the fibromyalgia . Good luck girl !

03 sty 14 przez użytkownika: DEBBIE R P

Thank you everyone. Yes Debbie smoking does help and I don't understand why. Maybe it's a relaxing thing. When I make tea in the am I will put half the sugar I did put in. Then every pitcher after keep doing it till it has none.

03 sty 14 przez użytkownika: Suzette M


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