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Well, not doing so hot on journaling! However, I did mean to journal last night when I got into bed, but I discovered the iPhone app doesn't have a journal feature (unless I totally missed it somewhere).
I'm not doing so hot on the water thing, either, but that's always a struggle for me when it gets cold outside. I do not want to drink anything even room temperature (and I'm one of those people who do like room temperature water). I just want tea and coffee, and I would feel awful filling myself full of Keurig tea all day. I hate how wasteful those things are, so I just do without.
I nearly stress-ate earlier because fire just destroyed a big local landmark, and the whole office was glued to live feeds of the fire. I didn't, though! It's a little thing, but every little thing is a victory!
Oh, also, last night I didn't go to the gym, and thought I could do my kettleball routine at home. I forgot that my kitten LOVES watching the kettleball swing around, so I had to be cautious 100% of the time about her location so she wouldn't try to bat at the kettleball and get whacked in the face. I hope she breaks her fascination with that thing soon.
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2077 kcal
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Tłusz: 108,65g | Białk: 73,65g | Węglo: 205,49g.
Śniadanie: Minute Maid Pulp Free Orange Juice , Chiquita Banana, Thomas' Gingerbread Bagel, Philadelphia Original Cream Cheese. Lunch: Hidden Valley Ranch Homestyle Light, Meijer Fancy Shredded Colby Jack Cheese, Spinach, GFS Deli Turkey Breast, Yellow Mustard , Meijer Smoked Flavored Provolone Cheese Slices. Obiad: Publix Red Bell Pepper, Quinoa (Cooked). Przekąski/Inne: Sensible Portions Garden Veggie Straws - Sea Salt, Pineapple , Calavo Avocado, Kale , Reese's Peanut Butter Egg, BelGioioso Fresh Mozzarella Cheese. więcej...
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2110 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 9 godziny, Prace Domowe - 30 minut, Stanie - 1 godzina, Spanie - 6 godziny, Odpoczywanie - 2 godziny i 50 minut, Prowadzenie Pojazdu - 40 minut, Siedzenie - 4 godziny. więcej...
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