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I was 300lbs on the day my daughter was born (10/31/13) and have been eating like absolute crap since then. Time to get back on track and lose this weight again!!!!!!!!!
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120,7 kg
Do tej pory straciłeś: 15,4 kg.
Wciąż do stracenia: 52,6 kg.
Zastosowanie diety: Nie Dotyczy.
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1381 kcal
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Tłusz: 63,68g | Białk: 157,65g | Węglo: 47,33g.
Śniadanie: Dannon Light & Fit Carb and Sugar Control Yogurt - Strawberry, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Splenda No Calorie Sweetener, Coffee, Water, Cream (Half & Half). Lunch: kraft Mio, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water, Atkins Advantage Chocolate Chip Granola Bar. Obiad: Sargento Classic Mexican 4 Cheese, Sanderson Farms Chicken Breast, Eat Smart Broccoli Florets. Przekąski/Inne: land o lakes Cheddar Cheese. więcej...
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Traci 1,5 kg na tydzień
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