Wpis Ważenia (nie wpis do dziennika) dla 10 stycznia 2014
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66,2 kg
Do tej pory straciłeś: 6,8 kg.
Wciąż do stracenia: 5,9 kg.
Zastosowanie diety: 100%.
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1536 kcal
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Tłusz: 114,78g | Białk: 64,93g | Węglo: 38,75g.
Śniadanie: Kerrygold Unsalted Pure Irish Butter, Spinach, Great Lakes Gelatin Great Lakes Gelatin Collagen Hydrolysate, Now Foods Now Foods Now Foods MCT Oil, Blue Diamond Blue Diamond Blue Diamond Blue Diamond Almond Breeze Unsweetened Vanilla Milk, coffee, Heavy Cream. Lunch: Atkins Crustless Quiche, Applegate Farms Natural Sunday Bacon, Lindsay Green Olives, Avocados. Obiad: Ground Beef (Cooked), White Table Wine, Marie's Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Trader Joe's Seafood Cocktail Sauce, Mayonnaise, Delouis France brand, Shrimp. Przekąski/Inne: Cashew Butter, Now Foods MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Standard Process Catalyn. więcej...
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Traci 6,4 kg na tydzień
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Historia Wagi Cici-HappyTracking
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