This is half the batch of stir fry that i made. So yum, saving the other half for later.
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1263 kcal
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Tłusz: 27,00g | Białk: 45,99g | Węglo: 224,09g.
Śniadanie: Pams Superfoods Dried Golden Berries, Asian Pears , Countdown Pumpkin Seeds, Vitasoy Soy Milk Protein Plus, Bananas, Harraways Rolled Oats. Lunch: Flying Goose Brand Sriracha Mayo Sauce, Pumpkin Seeds, Cooked Kale (Fat Not Added in Cooking), Courgette, White Mushrooms (Stir-Fried) , Brown Rice, Peplers Handmade Goodness Black Raspberry Vinaigrette, Cucumber (with Peel), Red Tomatoes , Watercress . Obiad: Peplers Handmade Goodness Black Raspberry Vinaigrette, Flying Goose Brand Sriracha Mayo Sauce, Watercress , Red Tomatoes , Pumpkin Seeds, Cooked Kale (Fat Not Added in Cooking), Mushrooms , Courgette, Brown Rice. Przekąski/Inne: Arnott's Cruskits, Bananas, Sung Gyung Original Seaweed Snack, Steamed Dumpling (Filled with Meat Poultry or Seafood), Apples , Fruzio Tropical Smoothie. więcej...
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2264 kcal
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Ćwiczenie:
Odkurzanie - 1 godzina, Rowerek (Jazda na Rowerze) - 30 minut, Odpoczywanie - 14 godziny i 30 minut, Spanie - 8 godziny. więcej...
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Historia Wagi Lazysusan185
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