Hello all, hope you are all doing well. I get weighed Saturday. but in the meantime work was busy today. three houses cleaned. steps done. now rest. have a special evening everyone. best wishes Merrymel
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1080 kcal
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Tłusz: 17,90g | Białk: 49,83g | Węglo: 178,69g.
Śniadanie: Quaker Oat So Simple Banana and Strawberry, Morrisons Extra Fruity Muesli, Tea with Skimmed Milk. Lunch: Rude Health Morning Glory Porridge, Bananas, Quaker Oat So Simple Golden Syrup (36g), Nescafe Caramel Latte. Obiad: Cauliflower , Unearthed Belgian Honey Roasted Ham, Morrisons Broccoli Florets, Fresh Pasta (Cooked), Tea with Skimmed Milk. więcej...
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