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Still in the land of no exercise, but the toe is slowly starting to feel more normal and I managed to ‘uncomfortably’ get a shoe on yesterday. Most of the remaining holiday junk food has now been eradicated from the house, so things are slowly going back to normal. My goal for 2021 is to get to my goal weight by my birthday, in June. I’m under no illusion that it’s going to be hard, but flip, I can’t deal with these numbers on the scale anymore. I thought that at least “resetting” after having a baby would go a lot faster than it has. 🙄 yes...we can all laugh now. How naive was I!? 🤦🏼♀️ Anyway, here’s to keeping keeping on 🥂
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74,9 kg
Do tej pory straciłeś: 3,1 kg.
Wciąż do stracenia: 19,9 kg.
Zastosowanie diety: Dość Dobrze.
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1432 kcal
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Tłusz: 57,66g | Białk: 52,66g | Węglo: 170,78g.
Śniadanie: White Grapes, Nature's Source African Sunrise Crunch, Parmalat Smooth Yoghurt. Lunch: Lettuce, Cucumber, Cheddar Cheese , Sasko Low Gi Wholewheat Brown Bread, Tomatoes, Sweet Red Peppers . Obiad: I&J Fish Fingers, Woolworths Baby Potatoes, Minced Garlic, Margarine, Woolworths Baby Marrows, Extra Virgin Olive Oil. Przekąski/Inne: Plums , Parmalat Fat Free Milk, Nespresso Coffee, Bovril Beefy, Bokomo Provita Wholewheat, Sugar, Huletts Equisweet Tablets, Coffee with Milk. więcej...
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Traci 1,2 kg na tydzień
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