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144.6
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65,8 kg
Do tej pory straciłeś: 7,3 kg.
Wciąż do stracenia: 5,4 kg.
Zastosowanie diety: Dość Dobrze.
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1594 kcal
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Tłusz: 128,25g | Białk: 84,04g | Węglo: 46,70g.
Śniadanie: Heavy Cream, Coffee, Now Foods MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cucumber (with Peel), Wegmans Organic Grass Fed Roast Beef, Avocados , Marie's Buttermilk Ranch Dressing, Dole Romaine Lettuce. Obiad: Chard, Cheddar Cheese, Bacon Grease, Jason's Deli Texas Chili (Cup), Applegate Farms Beef Hot Dogs (uncured). Przekąski/Inne: Jason's Deli Texas Chili (Cup), Trader Joe's Raw Brazil Nuts, Sour Cream, Now Foods MCT Oil, Bragg Organic Apple Cider Vinegar. więcej...
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stała waga
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Historia Wagi Cici-HappyTracking
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