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1472 kcal
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Tłusz: 73,24g | Białk: 88,80g | Węglo: 116,84g.
Śniadanie: Walnuts, Cooked Pumpkin, Oatly Oat Milk, Coconut Milk or Cream (Liquid with Water, Canned). Lunch: Tomatoes, Pepper, Tesco White Cabbage, Onken Natural Yoghurt, Olive Oil, By Sainsbury's 7% Fat Turkey Thigh Mince. Obiad: Halvah, By Sainsbury's Coconut Milk, Sainsbury's Dark Sweet Cherries. Przekąski/Inne: Tangerine. więcej...
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