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My scale doesn’t want to agree on a number. I don’t know why this happens. Today lab work ops I almost had a nice cup of coffee and start on steroids for my swollen allergy face. Hope the steroids don’t make me gain
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78,2 kg
Do tej pory straciłeś: 15,2 kg.
Wciąż do stracenia: 2,0 kg.
Zastosowanie diety: Dość Dobrze.
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1431 kcal
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Tłusz: 92,56g | Białk: 86,21g | Węglo: 38,38g.
Lunch: Hass Avocado, Publix Greenwise Smoked Chicken Sausage, Green Giant Mini Sweet Peppers, Egg, Young Green Onions. Obiad: Cottage Cheese (Lowfat 2% Milkfat) , Butter , Broccoli, Smithfield Extra Meaty Pork Back Ribs . Przekąski/Inne: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Market Pantry Swiss Deli-Style Cheese Slices, Michelob Ultra Light Beer. więcej...
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Traci 6,4 kg na tydzień
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