Dziennik merry mel, 14 sty 21

well, today more work. my boss didn't check the customer yesterday and we ended up cleaning a covid house. not 😮 😬 so today I know the house is safe. so plod on I need to work but I wish I could retire. never mind I have to go 3 more years. still good luck all and stay safe. hopefully your bosses are savvy. Merrymel ps not so Merry.

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868 kcal

Tłusz: 21,51g | Białk: 43,62g | Węglo: 134,15g.   Śniadanie: John West Infusions Tuna - Lemon & Thyme, Morrisons Super Strawberry Granola , Tea with Skimmed Milk, Rude Health Morning Glory Porridge. Lunch: Blueberries , Asda Chosen By You Pitted Dried Dates , Cooked Dried Prune, Tea with Skimmed Milk. Obiad: Kale , Sweet Red Peppers (Chopped, Frozen) , Spinach , Mushrooms , Tea with Skimmed Milk. Przekąski/Inne: Asda Gala Apple, Tea with Skimmed Milk, Pears . więcej...