Dziennik merry mel, 15 sty 21

Hello, all done no work. long walk 13,411 so very happy. no work until Monday. try and have a good weekend everyone. Merrymel

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727 kcal

Tłusz: 13,92g | Białk: 23,80g | Węglo: 139,60g.   Śniadanie: Bananas, Tea with Skimmed Milk, Plain Pancakes . Lunch: Blueberries. Obiad: Fresh Pasta (Cooked), Spinach , Mushrooms , Sweet Red Peppers , Cooked Kale (from Fresh), Tea with Skimmed Milk. Przekąski/Inne: Pancakes (Dry Mix, Prepared) , Bananas, Tea with Skimmed Milk. więcej...