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33.9 % Body Fat Per Fitbit Aria 2 Scale
Got back on track from the big meals of the weekend. I have to keep focused on not giving in to my urges for sweets. Stay disciplined and get my workouts in.
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103,7 kg
Do tej pory straciłeś: 2,5 kg.
Wciąż do stracenia: 22,0 kg.
Zastosowanie diety: Dość Dobrze.
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904 kcal
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Tłusz: 10,90g | Białk: 129,84g | Węglo: 74,70g.
Śniadanie: Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice, All Whites 100% Liquid Egg Whites, Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast. Lunch: The Little Potato Company Savory Herb Potatoes, Del Monte Mixed Vegetables, Green Sweet Pepper, Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts, Marketside Classic Iceberg Salad, Cucumber (with Peel), Red Onions, Kraft Tuscan House Italian Dressing & Marinade. więcej...
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Traci 15,2 kg na tydzień
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