Dziennik merry mel, 22 sty 21

day off. steps half done. will walk out again soon. hope you are all ok? take care everyone. Merrymel

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843 kcal

Tłusz: 8,04g | Białk: 16,57g | Węglo: 179,95g.   Śniadanie: Tea with Skimmed Milk, Tesco Seedless Black Grapes, Pears , Quaker Oat So Simple Chocolate. Lunch: Bananas , Quaker Oat So Simple Coconut Porridge, Apricots , Tea with Skimmed Milk. Obiad: Quaker Oat So Simple Banana and Strawberry, Asda Gala Apple, Tea with Skimmed Milk, Bananas . więcej...