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1557 kcal
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Tłusz: 70,80g | Białk: 68,01g | Węglo: 169,92g.
Śniadanie: Freshly Squeezed Grapefruit Juice, Cherry Tomatoes, Avocados , Warburtons Protein Bagel, Tesco Medium Eggs. Lunch: Sliced Ham, Warburtons Protein Bagel, Peanut Butter, Kallo Wholegrain Rice Cakes. Obiad: Tesco Passata, Tesco Everyday Value Mozzarella, Tesco Tomato Puree Double Concentrated, Extra Virgin Olive Oil, Tesco Lean Beef Steak Mince 5% Fat, Courgette, Tesco Tinned Tomatoes, Tesco Baby Button Mushrooms, Onions , Carrots , Waitrose Butternut Squash, Sweet Potato , Cucumber (with Peel) , Cherry Tomatoes. Przekąski/Inne: Tesco Coconut Milk, Lindt Caramel with A Touch of Sea Salt, Tesco Juicy Cherries, Apples . więcej...
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