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So happy to be down again today. I can't wait to break out of the 140's and I have just 7.7 lbs to go! I'm still disappointed that my new scale is 6 lbs. heavier. I can't help but think that I'd be at 141 if I had my dear old scale to stand on! Oh well. This one is more accurate, so moving forward!
Had a good review from my boss at work today - overall a good day - so hoping for a good workout tonight and another loss tomorrow!
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1324 kcal
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Tłusz: 39,22g | Białk: 65,55g | Węglo: 210,41g.
Śniadanie: almond butter, Better Start High Fiber English Muffin, fiber one yogurt, blueberries. Lunch: mushrooms, mandarin oranges del monte, chicken breast, Mixed Salad Greens. Obiad: Roasted Garlic Pasta Sauce, buitoni ravioli. Przekąski/Inne: Vitalicious Deep chocolate muffin top, Grandma's Krispie Bars, quakes. więcej...
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2163 kcal
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Ćwiczenie:
Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 30 minut, Praca w Biurze Siedząca - 8 godziny, Odpoczywanie - 4 godziny i 30 minut, Spanie - 8 godziny, Prace Domowe - 1 godzina, Siedzenie - 2 godziny. więcej...
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Historia Wagi skinnymama40
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