Dziennik Chris1979, 13 sty 11

Frustrated. I'm down to 148, but that isn't much progress. I'm getting married in 7 weeks!!! I'm stressed and have so much to do with work, school, and planning the wedding. That's why I haven't been on here much. I am really watching what I eat. At least I can honestly say that! :)

Zobacz Kalendarz Diety, 13 stycznia 2011:
1765 kcal Tłusz: 35,06g | Białk: 107,20g | Węglo: 248,40g.   Śniadanie: shredded cheddar cheese, egg whites. Lunch: milk chug, american cheese, whole wheat bread, laughing cow. Obiad: milk, honey bunches of oats. Przekąski/Inne: cream soda, fudgsicle. więcej...

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Komentarze 
Be calm Chris. This will all come together and it will be wonderful and you will be beautiful. Chill, relax, keep watching what you eat. You will be fine! Weddings are always stressful... 
13 sty 11 przez użytkownika: chattycathy1955
Chris, one day at the time... It must be a lot of pressure for you these days, and I hope you have some help with the wedding planning. Your diet will give you the best results, make sure you eat clean, every day no exception until the D-day. If you can squeeze in a short workout here and there that's great. No need for hours of exercise. Short but intense, that will keep you in shape and help to manage stress!!  
13 sty 11 przez użytkownika: jessyline
Free advice...First off whatever your weight is in 7 weeks, you will be gorgeous. If there is any possible way to slow down and smell the flowers these next few weeks, DO IT!! cause really in the end it doesn't matter. WHatever the flowers are, they will be beautiful, the tablecloths will be fine, the food will be good enough and if it's the worst food ever, you will have something to make jokes about your entire marriage. In truth NO ONE cares but you. Who remembers the itty bitty details of anyone elses wedding?? It doesn't matter to anyone but you. I have seen brides coming down that aisle looking pinched face from starving themselves and wrinkled brows from worrying for 2 months straight and getting no sleep. Here's the advice- get a few massages, take more time and get a facial , a mani, a pedi, hang out in the book store with a beverage of choice and the best thing about your wedding will be your radiant relaxed smile and THAT people will remeber forever....off the soapbox. Have a fab day CHris, so excited for you!!!  
14 sty 11 przez użytkownika: sharonfriz

     
 

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