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OK OK, I get the picture cut out the snacks or go lighter on dinner. I need to get back on track, lost focus big time and am running out of excuses. Lord, help me not to stray but regain the will power to succeed.
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1461 kcal
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Tłusz: 48,33g | Białk: 62,10g | Węglo: 262,25g.
Śniadanie: Coca-Cola Diet Coke (Can), ShopRite Apple Cinnamon Instant Oatmeal. Lunch: Coca-Cola Diet Cherry Coke (Can), Rice Bowl roasted garlic & olive oil couscous, Broiled or Baked Pork Chop, Roasted zucchini, squash, sweet pepper & onion w/ basil. Obiad: Water, Tyson Foods Pork Loin Boneless Center Cut Chops, Rice Bowl roasted garlic & olive oil couscous, Roasted zucchini, squash, sweet pepper & onion w/ basil. Przekąski/Inne: Russell Stover Caramel in Fine Milk Chocolate, Girl Scout Cookies Thin Mints, Nestle Bit-O-Honey Candy. więcej...
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