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Rick wanted pizza and salad at Grimaldi's today, so we went. I estimate that it set me back 800 calories. I'll have to eat nearly nothing at the party tonight, and certainly drink nothing with calories.
On the bright side, I went to a great kickboxing class today (my fourth time). It burns about 600 calories an hour, so perhaps all is not lost.
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1171 kcal
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Tłusz: 45,63g | Białk: 49,38g | Węglo: 142,57g.
Śniadanie: General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples, 2% Fat Milk. Lunch: Fresh To Order Mediterranean Salad, Cheese Pizza. więcej...
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2140 kcal
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Ćwiczenie:
Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 30 minut, kickboxing - 1 godzina, Odpoczywanie - 14 godziny i 30 minut, Spanie - 8 godziny. więcej...
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