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what a day. Not too good. Still much wrong but we need time to sort things out. Mel.
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987 kcal
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Tłusz: 14,24g | Białk: 23,10g | Węglo: 196,59g.
Śniadanie: Nectarines , Quaker Oat So Simple Raspberry & Pomegranate , Plums , Total Greek Yoghurt, Tea with Skimmed Milk. Lunch: Quaker Oat So Simple Raspberry & Pomegranate , Pears, Clementines, Tea with Skimmed Milk, Plums . Obiad: Tesco Seedless Black Grapes, Morrisons Extra Fruity Muesli, Morrisons Greek Style Yogurt, Bananas, Tea with Skimmed Milk. więcej...
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