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Well, my boyfriend's visit is over. He went back to Missouri, and I am now motivated to lose a lot of weight so he can notice the difference the next time he sees me. While he was here, I wasn't very good on my diet. But since he left, I've been pretty strict again. And I'm losing weight rapidly. Too rapidly, possibly. From yesterday's weight to today's, I lost a whole pound. Is losing one pound in a day unhealthy? I've lost almost 3 pounds in 2 days! You can read my food journal to see I haven't been starving myself. Heck, I even ate a package of two cupcakes. Even though it might be unhealthy or dangerous, it still excites me to see the scale go down. (Oh and as a side note, the month or so I was with my boyfriend and was bad on my diet, I only gained 0.2 of a pound.)
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1277 kcal
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Tłusz: 36,69g | Białk: 64,03g | Węglo: 198,34g.
Śniadanie: Banquet Brown 'n Serve Turkey Sausage Links. Lunch: Michelina's Lean Gourmet Chicken Pesto, Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). Obiad: Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g), Zatarain's New Orleans Style Black Beans and Rice. więcej...
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