Dziennik merry mel, 12 lut 21

Today I feel lower, there is the problem I already have. plus my best friend Angie I went to school with told me yesterday that she has stage 2 brest cancer. If it's not covid it's 😫😟😖😡🤬. I am feeling 😥. Mel.

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1140 kcal

Tłusz: 22,12g | Białk: 36,46g | Węglo: 211,46g.   Śniadanie: Bananas , Rude Health Morning Glory Porridge, Tea with Skimmed Milk. Lunch: Total Greek Yoghurt, Orange Flavor Drinking Gelatin (Powder, with Water) , Porridge, Bananas . Obiad: Total Greek Yoghurt, Tea with Skimmed Milk, Grapefruit (Pink and Red) , Cadbury Drinking Chocolate Powder, Porridge. Przekąski/Inne: McVitie's Light Digestive Biscuits. więcej...

329 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...