Dziennik RandomColor, 15 lut 14

Finally! This feels amazing. I've lost a total of 50.2 pounds so far! Today is my brother's birthday, so Mom is getting Pizza Hut pizza. I feel super motivated now, though. Normally I'd stuff my face with pizza, but I believe I can eat moderately. Hmm, just in case though, I'll have a lower-than-normal calorie lunch.

Zobacz Kalendarz Diety, 15 lutego 2014:
2410 kcal Tłusz: 100,00g | Białk: 116,00g | Węglo: 264,00g.   Śniadanie: Activia Light Strawberry Yogurt. Lunch: Diet Rite Pure Zero Cola, Healthy Choice Crustless Chicken Pot Pie. Obiad: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 6" Pepperoni Personal Pan Pizza. Przekąski/Inne: Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. więcej...
4165 kcal Ćwiczenie: Stanie - 30 minut, Spanie - 8 godziny i 30 minut, Odpoczywanie - 15 godziny. więcej...

7 zwolenników    Wsparcie   

Komentarze 
That's a good attitude - plan ahead and enjoy life moderately :) happy birthday to your bro!  
15 lut 14 przez użytkownika: ennaejay
That is so awesome! You've seen how much work it was to lose so I'm sure you can eat moderately. Enjoy every bite! :) 
15 lut 14 przez użytkownika: waynem37
Good planning. Then at least if you take in a tad more calories on the pizza, some of it will get balanced out. That's what I did yesterday for V-Day :-) 
15 lut 14 przez użytkownika: gilliansings
Thanks everyone. xD My brother is actually a pretty big inspiration for my weight loss (though don't tell him that haha). He lost a LOT of weight in the past. (Generally, my entire family is overweight, so knowing one of us could get healthy is really motivating.) He turns 23 today. :) I definitely will, Waynem! (Also as a side note, I'm glad you're starting to feel better. Being sick on vacation is no vacation at all!) And yep, that's the plan! I didn't eat anything sweet on Valentines, surprisingly. On this diet though, the cravings for sugar pretty much died away (thank the heavens, lol.) 
15 lut 14 przez użytkownika: RandomColor
You are doing awesome! I'm proud of you. 
15 lut 14 przez użytkownika: Hezhturann
2 slices max. :) ha. Enjoy it, but remember where you're heading. Congrats on 50. You'll bounce up above it with this little deviation, but it will go back down. You can do it. You're a cat! 
15 lut 14 przez użytkownika: northernmusician
HaaHaaaa Musican you are so funny! HUGE WTG on the loss CAT...Enjoy every bite & just know even tho' the scale may rise some YOU are in control :D  
15 lut 14 przez użytkownika: myawethinTICself
I was told a trick with pizza. Get a super hot piece so you can only take little bits and have to eat it slower. It'll help satisfy quicker so you only end up with two pieces. Has worked awesome for me! 
15 lut 14 przez użytkownika: poofkiss
Great! Keep up the good work :) 
15 lut 14 przez użytkownika: LadyBea40

     
 

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