Dziennik The Blue Box, 15 lut 14

STATurday:

02-15-2014 (current):
Weight: 106.2 lbs
Waist: 25"
Around Belly Button: 30"
Hips: 34"

02-08-2014:
Weight: 106.2 lbs
Waist: 25"
Around Belly Button: 30"
Hips: 34"

02-01-2014:
Weight: 103.2 lbs
Waist: 24"
Around Belly Button: 29"
Hips: 33.5"

01-25-2014:
Weight: 105.2 lbs
Waist: 24.5"
Around Belly Button: 30.5"
Hips: 33.5"

So I may have overindulged on Valentine's Day by going to a buffet for lunch, shopping for a solid 6 hours, then finishing off the night with a Cookie Dough Doughnut... I have the best fiancé in the world!

48,2 kg Do tej pory straciłeś: 3,8 kg.    Wciąż do stracenia: 1,9 kg.    Zastosowanie diety: Dość Dobrze.

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2245 kcal

Tłusz: 36,46g | Białk: 71,31g | Węglo: 419,94g.   Śniadanie: Cafe Bistro Dark Chocolate Covered Gingerbread Hearts, Stonewall Kitchen Apple Spice Muffin Mix, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Hill Country Fare Chicharrones, Burger Lounge Quinoa Veggie Burger. Obiad: New York The Original Texas Toast Lite, Green Giant Broccoli & Zesty Cheese Sauce, Wal-Mart Wild Salmon Filets. Przekąski/Inne: Jelly Belly Belly flops, Kame Rice Crackers, Dunkin' Donuts Brownie Batter Donut, Pineapple, Strawberries, Bananas. więcej...

1500 kcal

Ćwiczenie: Siedzenie - 1 godzina, Odpoczywanie - 13 godziny i 30 minut, Zakupy - 1 godzina, Spanie - 5 godziny i 30 minut, Prace Domowe - 3 godziny. więcej...