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Stangely low cards bread not so appealing anymore 🌼
Cauliflower rice is king 😂also bought lots snacks ( keto ) from Diskem.., I need to be in control I tend to get greedy abs over do it .
Decides will stop at 60 kgs .
4.2 kgs more .
I do have collagen in mornings now , protein shake for lunch and cauliflower rice abs curry for supper .
My totals calories is extremely low.
I aim to have the closest to Proteins, fats I dnt overdo and carbs less than 18
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64,2 kg
Do tej pory straciłeś: 9,9 kg.
Wciąż do stracenia: 9,2 kg.
Zastosowanie diety: Dość Dobrze.
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437 kcal
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Tłusz: 11,42g | Białk: 54,73g | Węglo: 29,39g.
Lunch: The Happy Being Co Cocoa Collagen, Primal Whey Protein , Sweet Potato Fries. więcej...
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Traci 0,7 kg na tydzień
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