Dziennik merry mel, 21 lut 21

weight up but I have had far too much to deal with this week. WE ARE NOW IN LENT SO WAKE UP MEL AND STOP SWEET TOOTHING AND EAT MORE VIRITY NOW. I CAN DO THIS.

---

1098 kcal

Tłusz: 38,05g | Białk: 64,16g | Węglo: 125,97g.   Śniadanie: Tesco Hot Cross Buns, Tea with Skimmed Milk, Alpen Cereal, Bananas . Lunch: Cathedral City Cheddar Cheese. Obiad: Mashed Potato (from Fresh), Tesco Cooked Chicken Breast Strips, Stir Fried Vegetables, Tea with Skimmed Milk. więcej...

379 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...