Dziennik RumnCoke, 21 sty 11

Ugh...damn plateau...

I know I shouldn't be bitching with how quickly I dropped almost 22 pounds...but I'm gonna anyways...

I've weighed 275.8 for 3 days now, while sticking to the 600-800 calorie diet and doing 40 minutes of exercise...

C'moooooon..I wanna lose 80 pounds in 15 minutes, damn it!!!! *LOL*

OK, I'll quit my whining now...

I may eat a salad with vinegarette dressing tomorrow...veggies and dressing only...Since they didn't have time last weekend, Dallas and Jamie asked me if I wanted to go to dinner for Dallas' birthday tomorrow...and we're going to the Detroit Beer Company...The shakes and soup are good...but sometimes I just need to EAT SOMETHING...The nutritionist has said that celery is acceptable, and I've done that some...but I love salad and it's not too many calories...so if I'm gonna cheat, I'd rather have a salad than have a burger :D

125,1 kg Do tej pory straciłeś: 10,1 kg.    Wciąż do stracenia: 29,8 kg.    Zastosowanie diety: 100%.

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3293 kcal

Ćwiczenie: Chodzenie (Ćwiczenia) - 5.5/kph - 40 minut, Odpoczywanie - 15 godziny i 20 minut, Spanie - 8 godziny. więcej...