Dziennik The Blue Box, 03 mar 14

Calling all people with a Fitbit, my friends list is lacking! Please friend me so I can have some healthy competition:
www.fitbit.com/user/2DTDGR

Okay, it's really hard to find people using a Fitbit via the website, so that is my sad attempt to find people. :P

Entering what I eat into FatSecret and Fitbit is annoying, BUT I'm using it s a deterrent. You see if I eat something unplanned I have to change it on two websites and who wants to do that, right?

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1611 kcal

Tłusz: 40,85g | Białk: 49,59g | Węglo: 265,65g.   Śniadanie: Cream of Wheat Enriched Farina (1 Minute), Libby's Easy Pumpkin Pie Mix, Hydroxycut Gummies, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Lunch: Girl Scout Cookies Peanut Butter Sandwich Cookies, Strawberries, Cantaloupe Melons, Quinoa & Beans, Carrot Kinpira, Meijer Starlight Mints, Trident Sugarless Gum with Xylitol, Egg. Obiad: Fage Total 0% Greek Yogurt, Tomatoes, Great Value Romaine Lettuce, Wal-Mart Thick and Chunky Salsa - Mild, Ground Beef n Beans TACO. Przekąski/Inne: Jimmy John's Whole Pickle, Turkey Breast Meat, Girl Scout Cookies Savannah Smiles, Bananas. więcej...

1747 kcal

Ćwiczenie: Chodzenie (Umiarkowane) - 5/kph - 18 minut, Ćwiczenia Rozciągające (Joga) - 5 minut, Prace Domowe - 3 godziny, Spanie - 6 godziny, Odpoczywanie - 5 godziny i 17 minut, Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia  w Domu) - 50 minut, Praca w Biurze Siedząca - 7 godziny i 30 minut, Siedzenie - 1 godzina. więcej...