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I am really getting worried about this now. I am staying on track but I have had to mix my fiber with OJ to get it down and I am sure it must be too many carbs. I am not going to quit just watch the quantities of my reward meal and get some magnesium to help with the irregularity. I was so discouraging to get on that scale this morning. Hope everyone is doing well.
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73,1 kg
Do tej pory straciłeś: 0,3 kg.
Wciąż do stracenia: 14,2 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 2,5 kg na tydzień
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