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So, I met with the home health nurse and got some pointers about living with an inactive thyroid....I have also done some research on the subject....long short of it is that I need to be very careful about what I consume. But, I am a fighter and don't give up very easily, so onward and upward ( or hopefully downward as far as weight goes ).....:) I have a few tools at my disposal and the internet so I just need to keep adjusting.....for anyone who reads this, if it looks like a pep talk to myself , that is exactly what it is ! I can look back over this and keep going....
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66,7 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 10,0 kg.
Zastosowanie diety: Dość Dobrze.
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913 kcal
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Tłusz: 38,43g | Białk: 49,33g | Węglo: 67,97g.
Śniadanie: Young Green Onions, Spinach, Egg, Cherry Tomatoes, 1% Fat Milk. Lunch: Albertsons Heavy Whipping Cream, Smucker's Peach-Mango Preserves, Peanut Butter, Soft White Roll. Obiad: Chicken Noodle Soup (Home Recipe). Przekąski/Inne: Chardonnay Wine. więcej...
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Traci 0,1 kg na tydzień
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 Komentarze
I feel you, luckily mines just under active and the medication helps a lot. I wish you amazing steps on your journey with that added weight in your pack. You can still get to your destination (wow sorry for the super cheesy metaphors, it's just what kept popping into my head). Have a Fantastic Day😁
24 mar 21 przez użytkownika: acd36
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You made my day ! I LOVE cheesy metaphors !! anything with cheese on it really...hehehe !!
24 mar 21 przez użytkownika: annaleeoconnell
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Historia Wagi annaleeoconnell
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