Came in at 2100 calories, had a couple shots of gin before bed. I'm feeling those shots this morning, and I never used to. I think I want to reexamine my relationship with alcohol. I don't want to go back to being a teetotaler, but I don't like waking up with a headache from just a couple shots.
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96,0 kg
Do tej pory straciłeś: 9,3 kg.
Wciąż do stracenia: 6,2 kg.
Zastosowanie diety: Dość Dobrze.
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stała waga
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