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I hate how Fitbit automatically synchronises weight, because for some odd reason it's always .2 lbs lighter than I actually am... Oh well, on to the race results!!
So... for my first EVER 5K... I placed 34th out of 145 people! I wasn't last!! :D
It sounds much more impressive when I say I earned 2nd place in the 25 to 29 female age division. Which I totally did AND I have the medal to prove it!!
I am so proud of myself! I didn't think I could do it, but I did! My race time was 26:57.37 and my pace was 8:42.
:D
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47,2 kg
Do tej pory straciłeś: 4,8 kg.
Wciąż do stracenia: 0,9 kg.
Zastosowanie diety: Dość Dobrze.
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1792 kcal
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Tłusz: 37,03g | Białk: 39,44g | Węglo: 329,59g.
Śniadanie: Bananas, GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Green Tea. Lunch: Gorton's Fish Sticks, Green Giant Just For One - Cheesy Rice & Broccoli, Red Potatoes (Flesh and Skin). Obiad: Pickapeppa Co. Pickapeppa Sauce, Gardenburger Portabella Veggie Burgers. Przekąski/Inne: Black Forest Mini Gummy Bears, Kashi Crackers - Fire Roasted Vegetable, Banana & Carrot Flapjacks, Naked Juice Boosted 100% Juice Smoothie - Green Machine. więcej...
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1647 kcal
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Ćwiczenie:
Ćwiczenia Calisthenics (Ciężkie, np. Pompki) - 20 minut, Prace Domowe - 3 godziny, Siedzenie - 3 godziny, Spanie - 5 godziny i 30 minut, Ćwiczenia Siłowe (Umiarkowane) - 20 minut, Odpoczywanie - 11 godziny i 46 minut, Ćwiczenia Rozciągające (Joga) - 4 minut. więcej...
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Traci 3,8 kg na tydzień
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 Komentarze
That's fantastic great job!
16 mar 14 przez użytkownika: njashka8
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how amazing! really that is wonderful - this is the stuff that thrills me - that makes me want to try new things - way to go - I couldn't do that but I can aspire to that for sure - celebrate with new trainers :)
16 mar 14 przez użytkownika: Jojo3068
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That is a great placing! Nicely done :) when is the next one?
16 mar 14 przez użytkownika: lauraab
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Way to go, you should be proud!
16 mar 14 przez użytkownika: FitOKay
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16 mar 14 przez użytkownika: namramn1
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16 mar 14 przez użytkownika: haesel
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wow you should be impress. First you ran a 5k race and you placed 2nd in your age group. That it an awesome life changing accomplishment so don't down play it. I would be jumping for joy and dancing around.
16 mar 14 przez użytkownika: cyd69
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16 mar 14 przez użytkownika: SheDevil3
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That is AWESOME!! I think I would have placed about 125/145, lol. There are always those stragglers that had to walk for more of the race than they ran. That would be me. I foresee many more 5K and longer races in your future. Congratulations again!
16 mar 14 przez użytkownika: gilliansings
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I would also be jumping for joy and dancing around, but then i calculated the floor would cave in...
16 mar 14 przez użytkownika: puhpine
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That is some great time! Glad you got out there and did so well too. Be proud of that medal. ;) so when is your next one?... lol
16 mar 14 przez użytkownika: iamachristianjesusfreak
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Great job and Awesome attitude
16 mar 14 przez użytkownika: rthunder032
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Thank you everyone!!! I have no idea when my next 5K will be... but I'm going to start looking. :D
17 mar 14 przez użytkownika: The Blue Box
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