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Woke up with a stomach cramp. Didn't expect this since my due period is supposed to be 4 days from now. I got earlier this time, maybe because I ate a lot of carbs on my lutheal phase. I'm not complaining. I am grateful I got my period because I've missed one and it worse. So, I will enjoy my cramps, fulfil my sugar crave, and take a ride in a roller coaster of hormone fluctuations.
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45,4 kg
Do tej pory straciłeś: 11,6 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1824 kcal
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Tłusz: 62,61g | Białk: 31,50g | Węglo: 295,94g.
Śniadanie: Swallow Globe Brand Agar Agar Powder, Rose Brand Tepung Beras, Ceres Milk, Ceres Milk, Frisian Flag Kental Manis, Alfamart Buah Naga, Alfamart Buah Naga, Prochiz Cheddar Cheese, Ceres Milk, Milo 3 In 1, Frisian Flag Kental Manis, Ceres Milk, Frisian Flag Kental Manis, Frisian Flag Kental Manis, Milo 3 In 1, Frisian Flag Kental Manis, Avocado, Dates (Imported), Cornstarch, Kale , Bango Kecap Manis, Borges Extra Virgin Olive Oil, Anchovy , Green Tomatoes, Shallots , Garlic , Red Hot Chili Peppers , Potato, Carrots. więcej...
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1679 kcal
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Ćwiczenie:
Strength+dance free style - 1 godzina i 38 minut, cardio1 - 42 minut, drill1 - 25 minut, breakfast, clean, cook - 6 godziny, Odpoczywanie - 7 godziny i 15 minut, Spanie - 8 godziny. więcej...
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Traci 1,4 kg na tydzień
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 Komentarze
same, after im dieting i got my period earlier instead i thought thats kinda weird but yeah im greatful i still got my period
01 kwi 21 przez użytkownika: r0salmon
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01 kwi 21 przez użytkownika: annisanoer
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I got it earlier when I ate a lot of carbs and sugar. I reduced my carbs and sugar intake for a while, I got it 1 or 2 days later. Maybe just me. Yes, despite all the hassles, period is actually a bless. 😆
01 kwi 21 przez użytkownika: vinca.minerva
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Historia Wagi vinca.minerva
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