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melissatwa
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27 kwi 21
Dziennik melissatwa, 27 kwi 21
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Yesterday I saw someone who had not seen me since I lost weight. They had such nice things to say. I am not used to that anymore, since it has been nearly two years since I reached my goal. The last couple months have been a particular struggle for many reasons, and the number on the scale has crept up. Even though I feel crappy, because five to eight pounds feels like 45 at the moment, I am not where I was! It was really nice to be reminded. Onward we trudge!
I am able to work out at the gym again and not just at home. It feels like progress! this is not a grand picture with flexing muscles, but they are coming back and my strength is improving. I only took this picture the other day to prove to Princess I was indeed at PF again! :)
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This absolutely is a grand picture! You look fabulous, and just seeing you in the gym inspires everyone else in FS world to be better!
28 kwi 21 przez użytkownika:
tandtr
So nice to see your post Melissa!! No worries...that's called maintenance. Ups and downs are just part of life, that 5or 8 pounds now have a much tougher time "hiding" on the body and your body will much more easily remember how to get back to a better place. Remember...long term goals, it's a process not a race to a finish line. Take care!!
28 kwi 21 przez użytkownika:
Steven Lloyd
Looking great Melise! 💛
28 kwi 21 przez użytkownika:
shirfleur 1
5-8# would have me gaining a pant size and I totally get it. Sometimes I have to remind myself that I’ve always went up and down some through the years and it’s just 5#. Unfortunately I’m out of the gym per drs orders. Can’t wait until November as I think that’s when he will say I can go again! So jealous of you ladies hitting up the gym!
28 kwi 21 przez użytkownika:
peeperjj
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