Dziennik Lourens H, 30 kwi 21

I feel shit about my body today. I feel fat and disgusted and horrified because I over-endulged myself into the most unhealthy junk food the past three days and I picked up. It makes me feel horrible, oily, disgusted, and all that. And I know theoretically I'm probably fine RE: my weight and what else. I should not let this demotivate me. I must just start with my starvation cycle again... That will help. I was emotional the past few days hence the eating.

61 kg Do tej pory straciłeś: 6 kg.    Wciąż do stracenia: 5 kg.    Zastosowanie diety: Dość Dobrze.

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115 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...