Dziennik hear48, 16 kwi 14

So...it's Easter...and I'm surrounded by chocolate. H-E-L-P!!!!

Zobacz Kalendarz Diety, 16 kwietnia 2014:
1443 kcal Tłusz: 71,04g | Białk: 64,48g | Węglo: 146,16g.   Śniadanie: Butter, Immaculate Baking Co. Cranberry Orange Scones, Lemon, Coffee with Milk. Lunch: Cocoa Powder (Unsweetened), Wyman's Fresh Frozen Wild Blueberries, Dole Frozen Sliced Strawberries, Body Logix Natural Whey Protein, Liberty Organic Plain Yogourt, 365 Organic Almond Milk - Unsweetened. Obiad: Green & Black's Organic Creamy Vanilla White Chocolate, Mango, Wegmans Mushrooms, Kroger Romaine Hearts, Rotisserie Chicken. Przekąski/Inne: Coca-Cola Diet Coke (Can). więcej...

   Wsparcie   

Komentarze 
Oh my god, I hear you on this! I've recently discovered Snackwell's Devil's Food Cookie. It's 50 Cal per cookie, and so satisfying for when the cravings come a-knocking. I also have a variety of munchables (Quaker products, Nutrigrain, Special K), both fruity and chocolatey in addition to actual fruits, so I don't feel so restricted. Sometimes, it's all psychology for me. When I deprive myself, I get intense cravings. So I give myself a ton of choices in my pantry and I barely even get cravings anymore. Except for after dinner. I always love me some dessert after dinner. :D  
16 kwi 14 przez użytkownika: diariescs

     
 

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