Dziennik jen_p99, 08 lut 11

Day2: Plyo Cardio Circuit: wow is all I can say....I like the way the circuit is set up that you do it 3x then a different circuit 3x....the basketball drills killed me I will be one sore lady tomorrow...I wasn't able to do the level 1 drills really my arms were like jello by the time we got to them I couldn't hold my weight....if you don't lose a little weight doing these exercise videos you must not be doing them because I was drenched...wonder what tomorrow will bring :)

82,6 kg Do tej pory straciłeś: 1,4 kg.    Wciąż do stracenia: 12,2 kg.    Zastosowanie diety: Dość Dobrze.