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hi today work wise has been good. weather well I'll swear if i say anything about it. hope you are all well. going down town to finish my steps. chat soon. take care Merry Mel.
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922 kcal
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Tłusz: 25,00g | Białk: 28,86g | Węglo: 137,82g.
Śniadanie: Tea with Skimmed Milk, Jordans Crunchy Oat Granola Raisin & Almond. Lunch: Walkers Beef & Onion Crisps, Tetley Tea with Semi-Skimmed Milk, Pears, Bliss Chocolate Orange Whip Bar. Obiad: Slim-Fast Summer Strawberry Shake, Quaker Oat So Simple Chocolate, Jordans Crunchy Oat Granola Raisin & Almond, Tetley Tea with Semi-Skimmed Milk. więcej...
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