Dziennik merry mel, 23 maj 21

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very naughty eating day. Now the hard work begins again. Still 0.7lbs to lose. we are ready steady go DOWN IN WEIGHT. Merry Mel.

Zobacz Kalendarz Diety, 23 maja 2021:

1977 kcal

Tłusz: 59,35g | Białk: 91,10g | Węglo: 250,60g. Śniadanie: Quaker Oat So Simple Banana & Strawberry, Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Lunch: Tetley Tea with Semi-Skimmed Milk, Costa Coffee British Ham & Cheese Toastie. Obiad: John West Sardines in Olive Oil, Marks & Spencer Luxury Hot Cross Buns, Tetley Tea with Semi-Skimmed Milk, John West Sardines in Olive Oil, Marks & Spencer Luxury Hot Cross Buns, Tetley Tea with Semi-Skimmed Milk. Przekąski/Inne: Tetley Tea with Semi-Skimmed Milk, Tesco Ginger Nut Biscuits. więcej...