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Followed my eating plan well, not getting any exercise due to project due to client asap. I have been looking at gyms this week, I think it will help me to keep more motivated if I could hook up with other people and possibly get some sessions with a personal trainer.
I am hoping to at least take a walk this weekend!
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2224 kcal
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Tłusz: 94,54g | Białk: 73,19g | Węglo: 277,97g.
Śniadanie: half and half, donut+holes. Lunch: Publix Original Oatmeal Cookies, Babybel cheese, saltine cracker, Select Harvest Maryland-Style Crab Soup. Obiad: saltine crackers, macaroni, chili steak n shake. Przekąski/Inne: wheat thins toasted chips, tootsie roll, slim a bear. więcej...
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