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today, i have walked a lot, 12,656. so I am happy. Tomorrow is weigh day I will be up but I've eaten too much wrong foods. ot will be OK. I have a fortnight before I go to see my best friend Angela. Cannot wait. Have a very happy Bank Holiday everyone. Those's who are not having a Bank Holiday have a happy weekend. Best wishes Merry Mel.
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1242 kcal
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Tłusz: 17,59g | Białk: 27,57g | Węglo: 243,89g.
Śniadanie: Quaker Oat So Simple Chocolate, Tetley Tea with Semi-Skimmed Milk, Bananas. Lunch: Bananas, Tetley Tea with Semi-Skimmed Milk, Alpen Raspberry & Apple Cereal. Obiad: Morrisons Raspberry Trifle, Clementines, Grapes, Bananas, Tetley Tea with Semi-Skimmed Milk. Przekąski/Inne: Cadbury Drinking Chocolate. więcej...
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