You know I had a rough patch after I finished P1. I mean I pretty much stuck to the way I was eating with the exception of BANANAS. O my goodness I was so tired of them I had to get rid of them and I only had chicken once, I had Tuna, and some seafood in a brown seafood rice (all on different days of course)I was working out more but I still put in 2 lbs (O wait I starting a new job at the American Airline Arena where the Heat play and we can not bring in food and the food they offer for free is a joke but I got really hungry at the end of the night and had a few fries)I still do not think that warranted 2 lbs in a couple of days. Even though I was tired of bananas I found out that is my "secret" food That seems to be the secret to my success I put them back in my diet and the weight dropped right back off. I think we all have one thing that boosts our metabolism and we have to have that one thing no matter what through out the whole process.
01 mar 07 przez użytkownika:
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